Our regular retreat at Florence House in Seaford in East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by Sally Parkes and I, this retreat focuses on re-balancing both the body and mind.
Classes are suitable for all abilities as well as beginners. There will also be a delicious, healthy menu and plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.
I’m really looking forward to returning to Florence House this November! This is the last retreat I will be teaching on in 2015, so if you would like to join us please click here to book via Sally’s website.
Plus you can find 2016 Florence House retreat dates here.