Open Classes

NB – I currently teach more corporate yoga, private group yoga sessions and 1-2-1 yoga sessions than drop-in open classes. If you are interested in corporate, private or 1-2-1 yoga including Chair Yoga, Hatha, Restorative, Yin Yoga and Yoga Nidra (yogic sleep) then please contact me here.


Hatha Yoga                   12.30-13.30           Nuffield Health, Wimbledon



Flow & Restore            18.00-19.15           Embody Wellness, Vauxhall



Flow & Release          18.00-19.15             Embody Wellness, Vauxhall


For class details, prices and bookings please contact the studios directly using the links below:

Embody Wellness – 11 St George Wharf, London SW8 2LE

Nuffield Wimbledon Fitness & Wellbeing Centre – 37 The Broadway, Wimbledon, SW19 1QB


Yoga Alliance Certified
Free Yoga Nidra Download

"Yoga Nidra is essentially making space for the brain to rewire negative thought patterns and destructive habits."

Some interesting insights into what happens in the brain during #yoganidra in this article by Emily Hill from HuffPost UK....

We have permission to auction this very special necklace made @StudioC306 for our PM to wear at today’s #RoyalWedding to raise funds for our not for profit studio

Please share #recoverythroughcreativity #MentalHealthAwareness

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