Open Classes

NB – I currently teach more corporate yoga, private group yoga sessions and 1-2-1 yoga sessions than drop-in open classes. If you are interested in corporate, private or 1-2-1 yoga including Chair Yoga, Hatha, Restorative, Yin Yoga and Yoga Nidra (yogic sleep) then please contact me here.

MONDAYS: 

Hatha Yoga                   12.30-13.30           Nuffield Health, Wimbledon

 

FRIDAYS:

Flow & Restore            18.00-19.15           Embody Wellness, Vauxhall

 

SUNDAYS: 

Flow & Release          18.00-19.15             Embody Wellness, Vauxhall

 


For class details, prices and bookings please contact the studios directly using the links below:

Embody Wellness – 11 St George Wharf, London SW8 2LE

Nuffield Wimbledon Fitness & Wellbeing Centre – 37 The Broadway, Wimbledon, SW19 1QB


 

Yoga Alliance Certified
Free Yoga Nidra Download

Morning pep talk from my kid today:
Her: I love myself every day. Do you love yourself daddy?
Me: sometimes
Her: say ‘I love me’.
Me: I love me.
Her: you will have a good day now.

#Repost eunicelaurel
・・・
New Movement for Healing movementforhealing workshop at @thelifecentreuk, Islington on Friday, 5th October from 19:30-21:00.
Link to book in bio.

This is a… https://t.co/VDauWbx0hE

NEW WORKSHOP - Joyful & Open: A Late Autumn Yin & Yoga Nidra Workshop - Saturday 10th November @EmbodyVauxhall. For full details and to book your place please visit https://t.co/E4zIROPTqJ) #yinyoga #yoganidra @Yoga4Londoners

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