Open Classes


Yoga Flow                    09.30-10.30           evolve, South Kensington

Hatha Yoga                   12.30-13.30           Nuffield Health, Wimbledon



Flow & Restore            18.00-19.15           Embody Wellness, Vauxhall



Flow & Release          18.00-19.15             Embody Wellness, Vauxhall


For class details, prices and bookings please contact the studios directly using the links below:

Embody Wellness – 11 St George Wharf, London SW8 2LE

evolve – 10 Kendrick Mews, South Kensington, SW7 3HG

Nuffield Wimbledon Fitness & Wellbeing Centre – 37 The Broadway, Wimbledon, SW19 1QB



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🙏🏾💜 Wednesday Wisdom

#Repost yogaruparodstryker
Space. How much do you live in pure space?…

I wrote an article for @galdemzine about the difficulties of seeking mental healthcare while black. Please give it a read and support our project, 'The Colour of Madness'🌻

I’m repeating my Restorative #Yoga for #Depression workshop @EmbodyVauxhall on Sat 3rd February. If you missed it last time or feel this workshop may be of benefit to someone you know, you can find details and booking information here:… 🙏🏾 #blueanyday

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