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πŸ™πŸΎπŸ’œ Wednesday Wisdom

#Repost yogaruparodstryker
Space. How much do you live in pure space?…

I wrote an article for @galdemzine about the difficulties of seeking mental healthcare while black. Please give it a read and support our project, 'The Colour of Madness'🌻

I’m repeating my Restorative #Yoga for #Depression workshop @EmbodyVauxhall on Sat 3rd February. If you missed it last time or feel this workshop may be of benefit to someone you know, you can find details and booking information here:… πŸ™πŸΎ #blueanyday

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