Paula’s 61 Points Restorative Relaxation Rest+Renew

£2.97

An 8-minute guided relaxation you can use either on it’s own or for your savasana at the end of your yoga practice. The 61 Points activates our vital energy centres (marma points and chakras) and when practiced regularly, can calm and focus the mind and bring about a deep sense of peace and wellbeing.

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