If you’ve had a look around the U Can Yoga website recently you might have noticed a few changes. One of those is that you can now receive a free 15 minute Yoga Nidra (‘yogic’ sleep) Meditation.
This is my Gift to You. I hope you enjoy it.
I’m planning to offer more recordings in the future and you can be the first to hear about them by being on the U Can Yoga mailing list.
(NB – A note for existing Subscribers – you received a link to this 15 minute relaxation recording direct to your email inbox in late September. If it is not in your inbox please check your spam folder.)