With this in mind, if you are a London-based Yogi, this month you can take advantage of a special Early Morning Yoga Deal at Evolve Wellness Centre in South Kensington of 5 classes for just £25! With this amazing offer you can join me for Yoga Flow 7.30-8.30am on Tuesdays and Thursdays for just £5 per class! This offer is only available until 28th November so don’t miss out – click here to get hold of your class pack. Are you new to Evolve? Click here to watch the Welcome video with founders Adrian and Corinne.
Here in the UK the dark mornings, chillier temperatures and shorter days are a sure sign that winter is upon us. At this time it can be a bit harder to motivate ourselves to keep up our yoga practice, especially in the mornings when the snooze button is very inviting! I’m a big advocate of practising first thing in the morning as you reap the benefits all day – more energy, a brighter mood and a clearer mind, so your efforts to get up early are always rewarded 🙂
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