My philosophy behind U Can Yoga from day one has been and remains that you can find your own expression of yoga – that yoga is for anyone who wants to give it a try and experience its many benefits, so I’m honoured to be included in body positive issue of Mantra Yoga + Health Magazine featuring and celebrating women of all body types. Also featured in this issue: Gay Love, Yoga for Cocaine Addiction, Cancer Thrivers, India, Haiti, Dropping Judgment and 145+ Yogis changing the planet. Readers in the USA can pick up this new, exciting publication on newsstands and at these retail outlets now. UK readers, unfortunately Mantra isn’t on sale over here (yet!) but you can check out the page from the feature by scrolling down to the bottom of this blog post and read articles at the Mantra website by clicking here: mantramag.com

This ties in with the subject of my April OM Yoga Magazine Teacher’s Tales columnWhat is a Yoga Body & What Does A Yoga Teacher Look like?’ which seemed to strike a chord with a lot of readers. If you didn’t see it, you can read it here.

Mantra Yoga and Health - My Real Yoga Body feature