NEW for Saturdays! Morning Flow at Embody Wellness – starts 6th September

As well as Gentle Flow and Relax & Restore Restorative Yoga on Friday evenings, I’m excited to also be teaching Saturday Morning Flow at Embody Wellness each week, starting from 6th September.

Join me each Saturday from 9.00-10.00am at this beautiful wellbeing centre just a stone’s throw from the River Thames in Vauxhall.

Flow into your weekend ahead with this uplifting and energising class. It’s great for developing flexibility, balance and strength as well as helping to calm and focus your mind. A perfect way to start your weekend 🙂

Hope to see you there!

To learn more about Embody Wellness, visit their website here.