Paula’s 61 Points Restorative Relaxation Rest+Renew

£2.97

An 8-minute guided relaxation you can use either on it’s own or for your savasana at the end of your yoga practice.┬áThe 61 Points activates our vital energy centres (marma points and chakras) and when practiced regularly, can calm and focus the mind and bring about a deep sense of peace and wellbeing.

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