2016 Yoga Retreat Calendar

2016 Yoga Retreat Calendar

Relax and Restore Retreats at Florence House

Join Sally Parkes & I on our Relax & Restore retreats at Florence House

Join Sally Parkes & I on our Relax & Restore retreats at Florence House


(Re)Treat Yourself in 2016!

I’m looking forward to teaching on three more weekend retreats with Sally Parkes Yoga this year at the stunning Florence House.

Our first Relax and Restore weekend retreat of 2016 is 18th-20th March.

This retreat at Florence House in Seaford in East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates.

Classes are suitable for all abilities as well as beginners. There will also be a delicious, healthy menu and plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.

There are also a range of treatments available including:

Swedish and Deep Tissue Massage
Holistic and Dermalogica Facials
Indian Head Massage
Pedicures and Manicures

For full details of this retreat and to book your place please visit Sally’s website here. You will also find the complete retreat calendar for 2016.

Read a review of our Florence House retreats by Miss Wheezy here.

Relax & Restore Winter Retreat

Relax & Restore Winter Retreat

Relax & Restore Winter Retreat 13th-15th November 2015
Florence House (exterior front)

Our regular retreat at Florence House in Seaford in East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by Sally Parkes and I, this retreat focuses on re-balancing both the body and mind.

Classes are suitable for all abilities as well as beginners. There will also be a delicious, healthy menu and plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.

I’m really looking forward to returning to Florence House this November! This is the last retreat I will be teaching on in 2015, so if you would like to join us please click here to book via Sally’s website.

Plus you can find 2016 Florence House retreat dates here.

A Healthy Start to 2014

A Healthy Start to 2014

January Yoga & Wellbeing Retreats 17th-19th Jan & 24th-26th – EARLY BIRD DEAL: Book and pay by 30th Nov for £225. £250pp thereafter.

January 2014 Yoga Retreats with Stretching the City  - Early Bird Offer 'til 30th Nov

January 2014 Yoga Retreats with Stretching the City - Early Bird Offer 'til 30th Nov

I’m delighted to be teaching alongside the fantastic Sally from Stretching the City on two yoga and wellbeing weekend retreats in the beautiful Sussex countryside. Join us at Brantridge Park manor house in Balcombe where we’ll stretch, twist and breathe out the festive excess. Arrive after work on Friday and stay until 3pm on Sunday, enjoying twice-daily yoga classes, healthy vegetarian meals, a guided countryside walk, raw chocolate making workshop*, pampering treatments* (*incur an extra cost) and plenty of time to rest and unwind. There’s just a few days left to book for the early bird price of £225. (Price will rise to £250 from 1st Dec onwards). So before the Christmas chaos commences, book yourself in for a healthy weekend to kickstart 2014. Join us on 17-19th or 24-26th Jan.

Click here for full details and to book please email sally@stretchingthecity.com