Great Christmas Gift for Yourself or a Family Member or Friend
Sundays 2-3pm from 4th January-8th February 2015
Do you or someone you know want to start a yoga practice in 2015? Embody’s yoga foundation courses are an excellent way to learn the basic principles of yoga and gain an appreciation of its many benefits. Running on Sunday afternoons for 6 consecutive weeks, this beginners course is a great way to introduce yourself to the practice of Yoga. Over the duration of the course I will be guiding you through the fundamental yoga postures with an emphasis on correct alignment and proper breathing techniques.
For full details and to book, please click <a href="http://www.embodywellness imp source.co.uk/beginners-yoga-courses.html” title=”Embody Wellness – Beginners Yoga Courses” target=”_blank”>here to visit the Embody Wellness website.