Recently, I overheard some yoga students discussing different teachers’ classes. The consensus was that those who provided strong hands-on adjustments and physically challenging classes were more effective teachers and therefore more advanced. Of one teacher’s handstand demo, a young woman wistfully commented that was where her own practice “should” be. Aside from feeling that this lady’s practice is perfect as it is whether those handstands come along or not, I think these comments stemmed from their personal preferences for strong classes. It raised a few thoughts though, most notably: What makes an effective teacher and what is ‘advanced’?
It can be easy to think that the ability to perform physically challenging, visually impressive poses equals a good teacher; particularly as so many of the yoga images we now see feature aesthetically pleasing people in awe-inspiring asanas. Sometimes the people who can do all those things are undoubtedly brilliant teachers but in my experience it has not been because they can do those things.
After eleven years so far as a yoga student, my feeling is that the most important quality of any teacher is not the ability to do Scorpion, but the ability to create a safe space.
In creating a safe space, the adjustments question is an interesting one. I tend to adjust verbally when I am guiding a class and occasionally use a light touch. For a while I felt very bad about not doing hands-on adjustments in class, but my own experiences of being hurt as a result of being adjusted made me wary. My view changed when I trained with Judith Hanson Lasater and she mentioned that the longer she has taught over the last forty or so years, the less she physically adjusts, instead mostly using words and always asking permission before touching anyone, borne out of her own experiences. I feel this comes back to teaching from the heart.
Many of the best experiences I’ve had as a student are with teachers who can’t do the fancy poses themselves but by their presence create a safe space for everyone in the room to explore their practice. To me, that’s the sign of a really good (dare I say, ‘advanced’) teacher.
As I continue to grow as a teacher, still new on this journey, I hope I’m able to do the same. Even if I can’t demo Scorpion for you.
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